Weigh In record (no journal entry) for 30 May 2022
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36.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 23.55g | Prot: 25.30g | Carbs: 119.86g.
Lunch: Chupa Chups Mini Lollipop, Ovaltine Chocolate Malt Sandwich Cookies, Delfi Bar Bar Burst Of Chocolate . Dinner: Relaxa Permen, Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Telur, Nasi Putih. Snacks/Other: Jas Jus Jasjus Lemon, Melon, Rendang, Nasi Putih. more...
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Gaining 3.5 kg a Week
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saskia aulia rahman's Weight History
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