Weigh In record (no journal entry) for 30 May 2022
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54 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 49.26g | Prot: 99.38g | Carbs: 191.89g.
Breakfast: Susu Kedelai, Tahu Goreng, Shirataki Nasi, Captain Oats Instant Oatmeal, Kue Pancong, Telur Rebus. Lunch: Dada Ayam, Tempe Goreng, Sayur Campuran, La Fonte Spaghetti. Dinner: Dimsum, Susu Kedelai, Pancake Tawar, Telur Rebus, Susu Kedelai. more...
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Losing 5.3 kg a Week
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novita.linawati.hasibuan's Weight History
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