Weigh In record (no journal entry) for 30 May 2022
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64.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 47.59g | Prot: 97.97g | Carbs: 137.33g.
Breakfast: Kaiku Leche de Avena . Lunch: Bo de Debò Hamburguesa Pollo, Zespri Kiwi Gold, Aceite de Oliva, Tomate Verde. Dinner: Pan de Trigo 100% Integral, DIA Filete de Cabeza de Lomo, Hacendado Caldo de Cocido, Gallo Fideo Perla. Snacks/Other: Hacendado Mini Bombón Almendrado, Hacendado Pechuga Pavo Finas Lonchas, El Pastor Queso Santtum Light, Hacendado Pan de Molde Integral sin Azúcares Añadidos. more...
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Gaining 1.1 kg a Week
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VaneBlon's Weight History
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