Weigh In record (no journal entry) for 30 May 2022
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77.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 93.24g | Prot: 106.45g | Carbs: 32.70g.
Breakfast: Caffeine Army Supercoffee Impossible Vanilla Latte, Manteiga (com Sal), Pif Paf Presunto, Sadia Mussarela, Ovo. Lunch: Repolho Verde, Andorinha Azeite de Oliva Extra Virgem, Pepino (com Casca), Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Friboi Carne Moída Patinho. Dinner: Renata Azeite de Oliva Extra Virgem, Ovo, Sadia Mussarela, Friboi Carne Moída Patinho. Snacks/Other: Dr. Oetker Gelatina Abacaxi, Kero Coco Água de Coco (200ml), Hortifruti Coco Fresco, Pura Vida TCM. more...
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Gaining 0.2 kg a Week
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Danyruivafit (instagran)'s Weight History
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