debzjones's Journal, 26 May 22

Weigh In record (no journal entry) for 26 May 2022
85 kg Lost so far: 3.2 kg.    Still to go: 25.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:
472 kcal Fat: 16.63g | Prot: 16.19g | Carbs: 65.04g.   Breakfast: Coffee with Milk, Hacendado Bocadillo de Pollo. Snacks/Other: Fontaneda Galletas María, Coffee with Milk, Banana. more...
3503 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 0.1 kg a Week

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debzjones's Weight History


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