Weigh In record (no journal entry) for 25 May 2022
|
76.6 kg
Lost so far: 12.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 66.38g | Prot: 81.13g | Carbs: 106.59g.
Breakfast: Картофельная Запеканка с Фаршем. Lunch: Ядрена Копоть Сосиски с Сыром, НЕВА Зефир Дони Зефирони, Морской Окунь, Fix Price Protein Bar Vanilla. Dinner: Ядрена Копоть Сосиски с Сыром, Fix Price Protein Bar Caramel. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|