Weigh In record (no journal entry) for 30 May 2022
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117.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 74.88g | Prot: 53.57g | Carbs: 242.98g.
Breakfast: Emmi Caffè Latte Vanilla, Äpfel, TiP H-Vollmilch 3,5%, Crownfield Müsli Früchte, Banane. Lunch: Chef Select Snack Bällchen, Lidl Salat Caesar. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Gaining 5.6 kg a Week
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norbert_hecker's Weight History
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