Weigh In record (no journal entry) for 30 May 2022
|
58.7 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 12.18g | Prot: 22.13g | Carbs: 98.41g.
Breakfast: Weetabix Crispy Minis Chocolate Chip, Nestle Shreddies. Lunch: Sainsbury's Raspberry Jam Doughnut, By Sainsbury's Honey Roast Ham, By Sainsbury's Artisan Sourdough Roll. Snacks/Other: Almonds . more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chocolatefrog's Weight History
|