Weigh In record (no journal entry) for 30 May 2022
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112.7 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 36.37g | Prot: 92.81g | Carbs: 104.35g.
Breakfast: Great Value Fit Breakfast Turkey Sausage Breakfast Sandwich, V8 Low Sodium Original 100% Vegetable Juice, Coffee with Milk. Lunch: Kroger Ribeye Steak, Great Value Corn on The Cob, Cucumber, Kroger Baby Carrots, Great Value Medium Black Olives, Marketside Classic Iceberg Salad. Snacks/Other: Tito's Handmade Vodka. more...
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Losing 0.4 kg a Week
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Rudy Martinez's Weight History
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