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Body fat 12.6
Visceral fat 4
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 60.91g | Prot: 130.85g | Carbs: 165.57g.
Breakfast: Hacendado Mantequilla de Cacahuete 100%, Hacendado Arándanos Congelados , Hacendado Pistacho Natural Pelado, Amix Whey Pure Fusion Protein, Eco Cesta Trigo Espelta Hinchado. Lunch: Diet Premium Hamburguesa Pollo Sabor Kebab, Carrefour Arroz Thai, Aceite de Oliva. Dinner: Patata, Lidl Filete de Salmón. Snacks/Other: Carrefour Lomo Embuchado Calidad y Origen, Juver Piña en Su Jugo. more...
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Gaining 2.1 kg a Week
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Polla_dura's Weight History
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