Weigh In record (no journal entry) for 30 May 2022
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81 kg
Lost so far: 3.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 19.23g | Prot: 91.35g | Carbs: 41.28g.
Breakfast: Простоквашино Молоко 2,5%, Мёд, Jacobs Кофе Растворимый Gold, Индейка Отварная. Lunch: Помидоры. more...
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Gaining 0.5 kg a Week
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