Anasteyshin_'s Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

61.3 kg Lost so far: 1.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

1130 kcal

Fat: 63.14g | Prot: 58.94g | Carbs: 80.45g. Lunch: Бекон (Жареный), Куриные Грудки (Жареные), Гречка Отварная. Dinner: 7 Days Круассан с Шоколадом. Snacks/Other: Миллениум Мороженое. more...

2800 kcal

Exercise: Hiking - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...

Gaining 0.5 kg a Week

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Anasteyshin_'s Journal, 30 May 22

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Anasteyshin_'s Weight History