Weigh In record (no journal entry) for 30 May 2022
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 65.84g | Prot: 131.83g | Carbs: 182.22g.
Breakfast: President Twaróg Sernikowy, Biedronka Chleb Tostowy Pełnoziarnisty, Kaufland Pomidor Cherry. Lunch: Ananas, Vitello Serek Naturalny, Omlet Biszkoptowy. Dinner: Lovilio Ricotta, Spaghetti Pełnoziarniste, Zapiekany lub Pieczony Łosoś. Snacks/Other: Ślimak Zupa Tajska z Kurczakiem , Gotowany Japoński Makaron Soba, Corners Pop Protein Crisps. more...
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Losing 0.5 kg a Week
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Kejti_zet's Weight History
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