Weigh In record (no journal entry) for 30 May 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 77.70g | Prot: 95.03g | Carbs: 157.57g.
Breakfast: Marmellata di Ciliegie, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Fiorucci Salame Milano Fior di Freschezza, Cordon Bleu, Pasta al Forno, Mozzarella di Bufala. Dinner: Insalata Mista, Fettina di Vitello. Snacks/Other: Sammontana Arlecchino, Esselunga Ciliegie. more...
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Losing 0.7 kg a Week
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