Weigh In record (no journal entry) for 05 August 2014
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65.7 kg
Lost so far: 7.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 35.37g | Prot: 29.66g | Carbs: 85.14g.
Breakfast: Qualitá Biscoito de Polvilho, Forno de Minas Pão de Queijo Coquetel, Jussara Leite Desnatado, Café. Lunch: Qualitá Biscoito de Polvilho. Dinner: McDonald's McFritas (Média), Bife a Parmegiana, Arroz Branco (Longo, Cozido). more...
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Losing 1.9 kg a Week
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