Weigh In record (no journal entry) for 30 May 2022
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95.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 8.27g | Prot: 34.05g | Carbs: 53.38g.
Breakfast: Önos Lågkalori Hallonsylt, ICA Basic Frysta Hallon, Star Nutrition Whey-80, ICA I Love Eco Ekologiska Havregryn . more...
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Gaining 0.2 kg a Week
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