Weigh In record (no journal entry) for 30 May 2022
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 11.25g | Prot: 19.71g | Carbs: 127.70g.
Breakfast: Tora Bika Creamy Latte, Sari Roti Roti Tawar. Lunch: Kacang Arab, Pepaya. Snacks/Other: Rengginang. more...
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Losing 0.9 kg a Week
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melmel2506's Weight History
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