Weigh In record (no journal entry) for 30 May 2022
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 77.17g | Prot: 42.72g | Carbs: 138.62g.
Breakfast: Простоквашино Молоко 1,5%, Сосиска в Тесте, Простоквашино Молоко 1,5%. Lunch: Heinz Кетчуп Томатный, Слобода Майонез, Сибирская Коллекция Пельмени Домашние. Dinner: Арбуз. more...
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Losing 1.8 kg a Week
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