Weigh In record (no journal entry) for 30 May 2022
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 27.44g | Prot: 27.74g | Carbs: 150.48g.
Breakfast: Telur Rebus, GaGa Mie Goreng Extra Pedas, Wings Food Neo Coffee Caramel Machiato. Lunch: Sambal Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Asinan. more...
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Losing 0.5 kg a Week
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Adefitria108's Weight History
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