Weigh In record (no journal entry) for 30 May 2022
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72 kg
Lost so far: 22 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2704 kcal
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Fat: 89.20g | Prot: 206.39g | Carbs: 238.29g.
Breakfast: Oatis Kaurajuoma Kahviin, Bio Organic Peanut Butter, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Auringonkukkaöljy, Basmatiriisi, Wokmix, Fajitas Broilerin Sisäfilee, Tomaatit, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi. Dinner: Jungle Juice Bar King Kong Coffee. Snacks/Other: Milbona Proteiinivanukas, Milbona Proteiinivanukas, Lidl Hummus Classic, Milbona Cottage Cheese 0.8%, Pirkka Suomalainen Pesty Porkkana, Sondey Rice Cakes Cheese, My Best Veggie Bio Tofu Smoked. more...
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Losing 0.7 kg a Week
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pennylezz's Weight History
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