Weigh In record (no journal entry) for 30 May 2022
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61.7 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 31.57g | Prot: 52.96g | Carbs: 178.80g.
Breakfast: Nespresso Koffie, Everyday Magere Melk, Wit Brood, Effi Confituur Woudvruchten, Activia Aardbei 0%, Peren. Lunch: Caesar Salade Dressing, Komkommer (Geschild), Tomaten, Feta Kaas, Boni Keizersbroodjes. Dinner: Boni Wraps. Snacks/Other: Lindahls Kvarg Stracciatella, LU Dinosauruskoek Granen, Boni Muesli Reep met Hazelnoot . more...
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Losing 0.7 kg a Week
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VlinderEv's Weight History
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