Weigh In record (no journal entry) for 30 May 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 34.21g | Prot: 75.02g | Carbs: 163.05g.
Breakfast: Saus Barbekyu, Saus Teriyaki, Kecap Manis, Dada Ayam, Tumis Kangkung, Nasi Putih, Pare. Lunch: Sambal Goreng, Pare, Tempe Orek, Ayam Goreng, Nasi Putih. Dinner: Indomaret Pisang Ambon, Country Choice Rolled Oat, Tahu Goreng, Belimbing. Snacks/Other: Nextar Nextar. more...
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Gaining 0.3 kg a Week
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distrinaif's Weight History
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