Weigh In record (no journal entry) for 29 May 2022
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63.5 kg
Lost so far: 3.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 41.89g | Prot: 84.12g | Carbs: 112.42g.
Lunch: 統一 陽光黃金豆豆漿(無加糖), 香蕉, 水煮蛋. Dinner: 貢丸, 鹌鹑蛋, 鴨脖子, 義美 芋粿, 松稜 鴨翅. Snacks/Other: 全家 百香果綠茶. more...
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Losing 1.2 kg a Week
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fannyhsu1111's Weight History
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