Weigh In record (no journal entry) for 30 May 2022
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64.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 49.06g | Prot: 53.76g | Carbs: 195.86g.
Breakfast: Pepaya. Lunch: Kerupuk Putih, Pop Mie Rasa Kari Ayam, Semangka, Saori Saus Asam Manis, Sosis Ayam, Telur Dadar, Nasi Putih, Labu Siam, Telur Rebus, Sinti Sambel Pecel, Sayuran Rebus (tanpa Daging). Dinner: My Roti Roti Isi Coklat, Jagung Rebus, Dimsum. Snacks/Other: Pancake Durian. more...
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Gaining 1.1 kg a Week
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anis21121995's Weight History
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