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Setelah masa haidâ¨
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67.7 kg
Lost so far: 3.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 58.90g | Prot: 64.43g | Carbs: 140.84g.
Breakfast: Ayam Geprek, Uleg Sambal Bawang , Tahu Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak), Bayam, Wortel. Lunch: ABC Kecap Manis, Capcay, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak), Ikan Tongkol Goreng, Sambal Goreng. Dinner: Kurma, Buah Naga, Apel Fuji. Snacks/Other: Pisang Goreng, Petis, Bakwan, Tahu Isi, Ekstrak Vanila, Gula, Greenfields Low Fat Milk, Nescafe Classic, Garam. more...
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Gaining 0.6 kg a Week
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dhayantii's Weight History
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