Weigh In record (no journal entry) for 10 May 2011
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83.6 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: 100%.
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2468 kcal
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Fat: 50.83g | Prot: 200.74g | Carbs: 315.19g.
Breakfast: Nutri-Grain Low Fat Waffles, Omega 3 Fish Oil (1000 mg), Omega Natural Peanut Butter, BANANA, Egg White , Boiled Egg. Lunch: Pineapple, Artisan Fold It Flatbread - 5 Grain Flax, spinach leaf, Fat Free American Cheese Singles, Singles American Cheese Slices, 94% Fat Free Microwave Butter Popcorn, Chicken Breast (Skin Not Eaten). Dinner: Steamfresh Whole Green Beans, spinach leaf, string cheese, Sweet Potato (Without Salt, Baked In Skin, Cooked), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Xtend, baked lays, Artisan Fold It Flatbread - 5 Grain Flax, Oats, Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), kraft american slices, fat free american slices, Applesauce Unsweetened. more...
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Gaining 1.9 kg a Week
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TylerWilliams's Weight History
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