Weigh In record (no journal entry) for 29 May 2022
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76.2 kg
Lost so far: 19.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 41.13g | Prot: 39.34g | Carbs: 95.06g.
Breakfast: Züber %100 Fıstık Ezmesi, İçim Labne, Bahçıvan Taze Kaşar Peyniri, Salatalık (Soyulmuş), Kiraz Domates, Kızarmış Tahıllı Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Haşlanmış Mısır. Snacks/Other: Yeşil Elma, Nestle Nesfit Granola, Danone Activia Çilekli . more...
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steady weight
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ewkawaii's Weight History
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