Weigh In record (no journal entry) for 29 May 2022
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61 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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3889 kcal
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Fat: 147.44g | Prot: 117.41g | Carbs: 520.92g.
Breakfast: Мёд, Толокно Овсяное. Lunch: Пицца Домашняя, Конфета, Макароны Отварные. Dinner: Штрудель с Абрикосом, Шоколадный Круассан, Макароны Отварные, Сыр, Шоколад. Snacks/Other: Сыр, Морковь. more...
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Gaining 21 kg a Week
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ckata7181's Weight History
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