Weigh In record (no journal entry) for 29 May 2022
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 36.49g | Prot: 42.73g | Carbs: 97.40g.
Breakfast: Jumex Jugo de Piña, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Café Instantáneo . Snacks/Other: Galleta de Mantequilla o Azúcar, Galleta con Chispas de Chocolate, Galleta de Mantequilla o Azúcar. more...
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477 kcal
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Exercise:
Cardio - 30 minutes, Jugar - 20 minutes, Caminata corta 30 min - 34 minutes, Apple Health - 22 hours and 36 minutes. more...
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Losing 7 kg a Week
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