Weigh In record (no journal entry) for 05 August 2014
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81.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 23.49g | Prot: 75.32g | Carbs: 94.25g.
Breakfast: Äpfel, Alpro Soya Mandelmilch, Seitenbacher Protein Müsli. Lunch: Rote Paprika, Sunny Via Agavendicksaft, Gervais Hüttenkäse. Dinner: Zucchini, Rote Paprika, Almare Kap-Seehecht-Filets Lemon-Pepper & Knoblauch. more...
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Losing 2.5 kg a Week
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schamanin's Weight History
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