sarahjayne11's Journal, 05 Aug 14

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Weigh In record (no journal entry) for 05 August 2014

66 kg Lost so far: 4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2014:

718 kcal

Fat: 34.18g | Prot: 30.52g | Carbs: 71.23g. Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Casino Salade Crudités Œuf, Lasagne à la Viande. more...

1991 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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sarahjayne11's Journal, 05 Aug 14

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sarahjayne11's Weight History