Weigh In record (no journal entry) for 29 May 2022
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98.3 kg
Lost so far: 31.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 79.96g | Prot: 67.80g | Carbs: 128.55g.
Breakfast: Plátano, Alesto Avellanas Tostadas. Lunch: Casa Mas Arroz de Montaña, Ferrer Salsa Romesco, La Sirena Esqueixada de Bacalao. Dinner: Milbona High Protein Blueberry, Manzana Roja. more...
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Losing 1.6 kg a Week
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Simplemente_Helena's Weight History
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