Weigh In record (no journal entry) for 29 May 2022
|
76.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 34.12g | Prot: 81.83g | Carbs: 12.47g.
Breakfast: Fígado de Galinha, Pele e Carne da Coxa de Frango. Lunch: Salada de Acelga, Abóbora Cabotia, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Salada de Acelga, Abóbora Cabotia, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elkafranquilino's Weight History
|