Weigh In record (no journal entry) for 29 May 2022
|
95.6 kg
Lost so far: 7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2186 kcal
|
Fat: 96.70g | Prot: 98.16g | Carbs: 225.82g.
Breakfast: Nobis Müslibrötchen, Niehaves Kraftkornbrötchen, Vom Land Sommerblüten Honig, Aldi Looping, Dulano Rohschinken Light, Alnatura Zwiebel-Schmalz. Dinner: ASIA Chop Suey Hühnerfleisch mit Chinagemüse. Snacks/Other: DM Sportness Eiweiß 50% Vanille-Joghurt-Crisp, Coppenrath & Wiese Donauwelle, Coppenrath & Wiese Erdbeertörtchen, Alnatura Flohsamen, Vitamin D3 + K2, Magnesium 400, Omega-3 1000Mg Kapseln, Calcium+D3, Zink, Kaffee. more...
|
|
2325 kcal
|
Exercise:
Resting - 15 hours and 39 minutes, Sleeping - 8 hours and 21 minutes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olli_._Ri's Weight History
|