Weigh In record (no journal entry) for 29 May 2022
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52.2 kg
Lost so far: 27.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 45.56g | Prot: 61.50g | Carbs: 179.34g.
Breakfast: Lindt Горький Шоколад 85%, Белый Город Молоко 2,5%, Овсяная Каша на Молоке, Landers Сыр Легкий 30%. Lunch: Горячие Роллы. Dinner: Своя Компания Ролл Запечённый с Лососем и Креветкой, Гречка Отварная, Landers Сыр Легкий 30%. Snacks/Other: Red Bull Energy Drink Big Can. more...
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Gaining 1.4 kg a Week
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terrible way's Weight History
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