Weigh In record (no journal entry) for 29 May 2022
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50.4 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 9.94g | Prot: 5.16g | Carbs: 27.36g.
Breakfast: Oatly Haver Barista Edition. Lunch: AH Cacao Nibs, Alpro Yoghurt Natuur Ongezoet, Banaan. more...
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Losing 0.7 kg a Week
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verstraetenf's Weight History
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