Weigh In record (no journal entry) for 29 May 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 46.91g | Prot: 40.15g | Carbs: 185.35g.
Breakfast: Buitoni Fette Biscottate Integrali, Marmellata di Ciliegie. Lunch: Gelato al Cioccolato, Garden Gourmet Cotoletta Croccante con Spinaci, Riso e Formaggio, Patatine Fritte (da Surgelate). Dinner: Crocchette di Patate, Mulino Bianco Fette Biscottate Integrali (8,8g), Latte Parzialmente Scremato. more...
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Losing 4.2 kg a Week
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