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Waga startowa po urlopie😀 Trochę się tego uzbierało 🤪
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67.9 kg
Lost so far: 6.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 63.40g | Prot: 70.58g | Carbs: 89.26g.
Breakfast: Jabłko, Pilos Jogurt Protein Mango, Pikok Parówki z Filetem z Indyka Premium. Lunch: Zott Monte Snack. Dinner: Oskroba Ciastko Francuskie z Serem, Mlekovita Ser Favita Półtłusty, Filet z Kurczaka. more...
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Gaining 0.5 kg a Week
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