Weigh In record (no journal entry) for 29 May 2022
|
62.9 kg
Lost so far: 1.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 45.04g | Prot: 102.78g | Carbs: 109.94g.
Breakfast: Сыр Горгонзола, Finn Crisp Хлебцы Ржаные с Отрубями, Кофе с Молоком, Foodworks Бефстроганов, Гречка Отварная. Lunch: Свинина Запеченая, Овощи Гриль. Dinner: Клубника. Snacks/Other: Бразильские Орехи, Яблоко Семеринка. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino_Nekatamadze's Weight History
|