Weigh In record (no journal entry) for 29 May 2022
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73.4 kg
Lost so far: 12.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 37.48g | Prot: 78.48g | Carbs: 100.93g.
Breakfast: Честный Продукт Сдоба "Улитка с Сахаром", Heinz Соус Шоколадный , Творог 5%. Lunch: Жареная или Запеченная Куриная Грудка, Макароны с Фаршем. Dinner: Блины на Молоке, Окрошка. Snacks/Other: Greenfield Черный Чай Golden Kiwi. more...
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Losing 0.4 kg a Week
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Ket 0188's Weight History
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