Weigh In record (no journal entry) for 28 May 2022
|
73.5 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
3110 kcal
|
Fat: 121.28g | Prot: 100.28g | Carbs: 405.36g.
Breakfast: Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Glazed Donut, Pizza with Meat, Lucerne 1% Lowfat Milk. Lunch: Pizza with Meat. Dinner: McDonald's Chocolate Shake (Large), McDonald's McChicken, McDonald's Hot 'N Spicy McChicken. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe_minehan's Weight History
|