Weigh In record (no journal entry) for 28 May 2022
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 84.14g | Prot: 90.83g | Carbs: 284.73g.
Breakfast: Pisang Kepok, Otak-Otak, Pepaya, Otak-Otak, Tahu Goreng, Tahu Goreng, Tahu Goreng. Lunch: Nasi Spanyol, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Bakwan, Sayur Tahu Toge, Bakwan. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Martabak Manis, Martabak Keju, Cireng, Ubi Goreng, Ubi Goreng. more...
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urfavbae's Weight History
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