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110.65
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110.6 kg
Lost so far: 0.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 56.09g | Prot: 66.69g | Carbs: 211.02g.
Breakfast: Roti Gandum Panggang 100%, Kimbo Sosis Sapi, Telur Orak-Arik. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sawi Dimasak (dari Segar), Sawi Dimasak, Hoka Hoka Bento Nasi Putih. Dinner: Cireng, Cireng, Cireng. Snacks/Other: Tango Wafer Chocolate, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Melon, Jus Nanas, Telur Rebus Lunak, Sasa Tepung Pisang Goreng, Pisang Kepok. more...
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Losing 2.8 kg a Week
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urfavbae's Weight History
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