Putri Sayyidina's Journal, 29 May 22

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Weigh In record (no journal entry) for 29 May 2022

45.7 kg Lost so far: 2.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:

762 kcal

Fat: 17.94g | Prot: 32.09g | Carbs: 116.21g. Breakfast: Bakpao, Kraft Singles Reguler, Morin Blueberry Jam, Sari Roti Roti Tawar Gandum (2). Lunch: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Roti Keju. Snacks/Other: Siomay. more...

1289 kcal

Exercise: Cardio - 25 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

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Putri Sayyidina's Journal, 29 May 22

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Putri Sayyidina's Weight History