denarazuri's Journal, 29 May 22

Weigh In record (no journal entry) for 29 May 2022
58.6 kg Lost so far: 2.1 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:
796 kcal Fat: 27.36g | Prot: 37.44g | Carbs: 98.31g.   Breakfast: Paha Ayam (Kulit tidak Dimakan), Cahkwe, Bubur Nasi. Lunch: Kimbo New York Melting Cheese, Solaria Nasi Goreng. Dinner: Jus Wortel. more...
1440 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.4 kg a Week

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denarazuri's Weight History


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