Weigh In record (no journal entry) for 28 May 2022
|
164.2 kg
Lost so far: 11.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 89.58g | Prot: 94.09g | Carbs: 173.04g.
Breakfast: Great Value Hard Boiled Eggs, Dr Pepper Cherry Zero Sugar. Lunch: Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Peanuts, Honey Roasted Peanuts. Dinner: Dr. Pepper Dr. Pepper (20 oz), Mission BBQ Baked Beans w/Brisket, Mission BBQ Coleslaw, Mission BBQ Pulled Chicken, Mission BBQ Mac and Cheese, Mission BBQ Cornbread. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IckyIckyOne's Weight History
|