Weigh In record (no journal entry) for 28 May 2022
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116.9 kg
Lost so far: 10.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 37.93g | Prot: 45.87g | Carbs: 112.74g.
Breakfast: Omelete ou Ovos Mexidos, De Panes Pão de Forma Integral, De Panes Pão de Forma Integral. Lunch: Alface Rúcula, Abobrinha Cozida, Beterraba Cozida, Perdigão Hambúrguer Defumado. Dinner: Abobrinha Cozida, Alface Rúcula, Beterraba Cozida, Ovo Frito. Snacks/Other: Aveia em Flocos, Frutap Iogurte Zero, Banana Prata. more...
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Losing 1.2 kg a Week
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carolinesanttoosss's Weight History
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