Weigh In record (no journal entry) for 28 May 2022
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 78.21g | Prot: 165.40g | Carbs: 153.66g.
Breakfast: Flamant Vert Spiruline, Gerblé Lécithine de Soja 100, Myprotein Creatine Monohydrate, Bodymass Whey Isolate. Lunch: Baguette, Carrefour Fromage Blanc 0%, Carrefour Pavé de Saumon, Nos Régions Ont du Talent Croquants de Provence aux Amandes, Carrefour Tomme des Pyrénées, Salade Verte. Dinner: Oranges, Carrefour Fromage Blanc 0%, Liebig Soupe Légumes du Soleil. more...
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2789 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Rowing - 30 minutes, Muay Thai - 2 hours and 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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jimenezjose's Weight History
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