vicrzva's Journal, 28 May 22

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Weigh In record (no journal entry) for 28 May 2022

71 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 May 2022:

884 kcal

Fat: 33.96g | Prot: 72.10g | Carbs: 17.53g. Breakfast: Vodka (90 Pruebas), Té Verde, La Costeña Frijoles Bayos Refritos, Rebanadas de Jamón, Huevo Blanco Cocido. Lunch: Pierna de Pollo. Snacks/Other: Galleta de Mantequilla o Azúcar. more...

1938 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

steady weight

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vicrzva's Journal, 28 May 22

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vicrzva's Weight History