Weigh In record (no journal entry) for 28 May 2022
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111.3 kg
Lost so far: 8.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 55.04g | Prot: 68.52g | Carbs: 243.49g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Alface de Folha Verde, Chuchu Cozido, Seara Costela Suína Temperada . Dinner: Turma da Mônica Miojo Sabor Tomate, Brahma Cerveja. Snacks/Other: Skol Beats Sense. more...
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Losing 2.3 kg a Week
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reje couth's Weight History
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